From the very beginning, even before birth, babies experience sleep. It’s a remarkable phenomenon to. . .

Did you know that 50% of your workforce might be sleep-deprived? Restonic has launched a. . .

Here’s our best advice on when to buy a bed, how to buy a bed. . .

Many people plan to take a break over the year-end period and lots of South. . .

Spring weather means spring cleaning! Tackle your bedroom for a healthier environment and a better. . .

September is a magical month in South Africa. It’s that little bit warmer, and the. . .

Restonic South Africa has donated 13 beds to The Healing Centre in Bosmont Johannesburg, a. . .

Setting yourself up for a successful 2024 is more likely if you do one simple. . .

By Dr Alison Bentley, Restonic Sleep Expert Falling asleep can be the easiest thing to. . .

Managing your sleep when you’re burnt out By Dr Alison Bentley, Restonic Sleep Expert While. . .

By Dr Alison Bentley, Restonic Sleep Expert The relationship between sleep and pain has been. . .

What is insomnia? We look at the symptoms, causes and types of insomnia, plus what. . .

It’s almost Fathers’ Day! If you’re looking for a gift for Dad that goes beyond. . .

By Dr Alison Bentley, Restonic Sleep Expert Love it or hate it, wearing socks to. . .

By Dr Craig Uria and Prof Mike Posthumus, riding for Restonic at the 2023 Absa. . .

Enjoying Valentine's Day at home, whatever your relationship status Traditionally speaking, Valentine's Day has always. . .